It’s not supposed to Be easy! 😉 Don’t give up! 👊 💗 (at www.AshleyTallas.com)
#Truth #LoveThis #Toothpaste #Effort #SqueezeALittleBitMore (at www.AshleyTallas.com)
After a sweat sesh, #MarchToFitness Day 4: Biceps 💪 Wearing @flyfitnesswear & @lululemon because I L💗VE them!
March To Fitness - Day 3: Breakfast 🍏 #MarchToFitness (at www.myshakeology.com/AshleyTallas)
March To Fitness #photoaday day 1: Progress Shoot! #MarchToFitness #AshleyTallas Getting out of my sweats and seeing what’s going on. I’ve lost 2lbs since last week!
March To Fitness! What a cool challenge :) If anyone wants to have fun with me, tag me! Let’s catch up! #MarchToFitness
It’s that time of month again… No, not that time!! It’s progress pic time. As much as these are intimidating, they really show ourselves where we are at. Since last week I’ve lost 2lbs/1Kg and am sitting at 59Kg.
Please post your pics to the support group in Facebook or tag me on here, and let us know what you’ve been doing to stay on track. Or, let us know what you WILL do to stay on track. We all go through slumps. Don’t let bad day turn into a bad year alright! From this day on move forward and do all that you can to Be the best you. :)
Soccer training today lead to my need of #RICE for my ankle, but I found this cool Brain Fitness book to read while the swelling goes down. Can you tell what show is on in the background?
I am so excited for this because reflection allows us to see how far we’ve come. Since coaching I’ve been able to make monthly payments on my student loans which is such a huge load off my shoulders! I’m able to help others while traveling, and I wouldn’t have it any other way right now. What’s your current story? Care to share?
Yippee! Sending off photo orders today feeling super grateful that my artwork is appreciated. Thx for supporting!
Following a regimen that works! I love that I’m already seeing and feeling results on day 4! :) #FindMeaning
Just pumped out #Insanity Round 2 Day 3 #Plyometric #Cardio & #Resistance and rewarded myself with a delicious Strawberry Vanilla #Shakeo logy. Now I’m going to Point Cook to watch the Australian Defense Air Show :) Is anyone else excited that it’s the weekend?
#PlanToSucceed (at www.AshleyTallas.com)
Thanks @supplementden for #SubCut Body Shaping Serum. I’ve applied it to the stubborn areas of my body that just won’t budge and am about to pump out an INSANE home workout to upload on my blog!
Wearing @underarmouraust✌💗 (at www.AshleyTallas.com)